PODCAST

PODCAST2018-12-12T16:32:48+00:00

WELCOME TO THE MINDSET & PERFORMANCE PODCAST

The idea behind this podcast is to deconstruct the habits that led people to their success, to learn from their experience and understand the psychology behind their actions and behavior; and of course, to know what kind of mindset they have. My guests are from the world of sports, music, technology, science, and business. I interview high performers and people behind great accomplishments, storytellers, inspiring personalities and people who are after a specific purpose that is changing the world.

If you would like to join the podcast, please apply here.
Enjoy the show!

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1-min Read: Mental Rehearsal and Physical Practice for Best Performance

Visualization has been found to contribute to sports success. Athletes have used visualization to “create renewed mental awareness, a heightened sense of well-being and confidence,” says Exercise Physiologist and Fitness Consultant Elizabeth Quinn on [...]