MINDSET AND PERFORMANCE COACHING
COACHING YOU TO CONSISTENTLY ACHIEVE HIGH-PERFORMANCE LEVELS
The Body & Mind Coach is a professional coaching service offering development and training programmes for athletes and driven professionals wishing to achieve their maximum potential.
WHAT WE DO
SPORTS
We help Athletes become the world’s best by providing guidance and a wide range of services such as coaching, education and training programs to develop a long successful career. Whether you are a confirmed athlete or an upcoming one, this is the right place if you are looking to progress in your sports.
BUSINESS
We work with driven professionals wanting to reach higher performance levels. We provide a variety of coaching programmes for private individuals and corporate organization. Whether you are looking at expanding your horizons, changing lifestyle, or climbing the ladder, we can help you access the mindset that will allow you to perform better.
ACCESSING THE MINDSET OF HIGH ACHIEVERS
No successful person was ever born great. What they achieved was a result of thousands of hours of practice, focus, motivation, and resilience. Successful people use a specific methodology to achieve good results.
I can teach you the mental skills that will allow you to face challenges and become a high achiever. It’s all about showing you how to consistently develop your mindset and deliver the outcomes that you want.
SERVICES
PROFESSIONALS MINDSET & PERFORMANCE COACHING
DEVELOP YOUR SKILLS TO SUCCEED IN LIFE AND IN BUSINESS WITH A DEDICATED ONE-ON-ONE COACHING
MINDSET AND SURF RETREATS
MINDSET & PERFORMANCE RETREATS COMBINING COACHING, SURF AND YOGA WHILE EXAMINING YOUR LIFE
WHY CHOOSE THE BODY & MIND COACH?
CLEAR APPROACH
Straightforward and pragmatic approach to coaching that doesn’t involve unicorns.
RESULT-ORIENTED
Using proven coaching techniques where we blend NLP and classic tools for greater impact.
CASUAL ENVIRONMENT
An easygoing and relaxed work environment that is propitious to a deep and safe connection.
TRUE LOVE
Great coach who truly cares about his clients and fully committed to helping them.
BROAD EXPERIENCE
Working with international clients and organizations in over 18 countries.
GROUP TRAINING
Offering one-on-one as well as group training face to face and remotely.
YOU’RE IN GOOD HANDS
Dris has a light touch and an easygoing manner but is ruthlessly focused on helping you discover and inhabit the life you want. His coaching offered discovery, structured techniques and lots of inspiration.
Dris will invest in supporting you to achieve what you want to as long as you put in the work too. He has a clear method and strategy. It is evident he loves what he does, he really cares about his client’s development, and he is absolutely true to his own core values.
“If you have had the thought of working with a coach I personally could not recommend Dris enough!!”
“I had the wonderful opportunity to work with Dris. I found him to be exceptional. His methodology is clear, effective and if you want to instigate change in your life, he is a supportive and helpful coach.”
“He is straight forward and clear with his methodology. He is a life Strategist.”
“Through his thorough, balanced and insightful observation, he lead me to gain clear awareness of my current situation, define my goals and truly set me on a transformative path.”
MEET YOUR COACH
Hi, I’m Dris. I am a passionate surfer and ocean lover.
I have always been interested in human behavior. Friends know me for my calm energy, my analytical approach to things, and my positive and growth mindset. My coaching methodology is straightforward and practical. I use proven coaching techniques where I blend NLP and traditional tools for more significant impact.
I have an extended international experience working with athletes and professionals on the mental game. I’m a certified Neuro-Linguistic Programming Master Practitioner Coach. I also hold certifications in International Business, Social and Emotional Intelligence, Sports Psychology, and Motivational Coaching.
These days you will find me surfing early morning lineups, and during the day teaching ambitious people on how to thrive.
“Success is nothing more than a few simple disciplines, practised every day.”
– Jim Rohn –
BLOG
1-min Read: The Impact of Self-Talk On Athletic Results
There are two types of self-talk, explains an article in The New York Times. One is instructional self-talk, and the other is motivational self-talk. Several studies show that both instructional and motivational self-talk help [...]
1-min Read: Improve Your Sports Performance With Your “Why”
To achieve optimal performance, you need to live in accordance with your "why". You need to be aware of what motivates you and how much you are willing to do to sustain this motivation. [...]
Shannon Reporting on Her Passion for Surfing and Empowering Women
This week's podcast is with Shannon Quirk - also known as Shannon Reporting. She is a television host, journalist, director, social media manager, and tour coordinator at the WSL Big Wave events. Our conversation [...]