SPORTS COACHING

SPORTS COACHING2018-09-05T17:19:44+00:00

CAREER DEVELOPMENT AND MINDSET
TRAINING FOR ATHLETES

SUPPORTING ATHLETES TO BECOME THE WORLD’S BEST

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WORLD SURF LEAGUE APPROVED COACH

THE BODY & MIND COACH HELPS ATHLETES BECOME THE WORLD'S BEST BY PROVIDING GUIDANCE AND A WIDE RANGE OF SERVICES TO DEVELOP A LONG SUCCESSFUL CAREER.

We believe that athletes need far more than just training their technical skills to develop their career. The market for professional sports is as competitive as any other business. Athletes need to work hard to make a living from their sports by also taking care of their public image and positively advertising their work. They need to be professionals in all areas, and their mindset is the key to their success.

Unfortunately, the mindset in sports is often overlooked, yet it is so important. It's an essential practice to add to the field; it exists to help athletes where other coaches, nutritionists, and trainers don't. Knowing how to reach your top performance in a sports competition can be challenging, but we can help athletes of all ages and abilities overcome these challenges and progress gradually to reach the top of their career.

WHAT WE DO

We cover all the critical areas of athletes professional development by providing coaching, education and training services for young athletes. These services include:

CAREER DEVELOPMENT

Provide guidance, support, resources, and education to develop athletes to make educated decisions and to progress through the elite pathway successfully.

Sports Mental Preparation

MENTAL PERFORMANCE

Assist athletes to develop a growth mindset and learn the mental skills required to manage high-intensity situations and deliver personal best performance on demand.

PHYSICAL ADVANCEMENT

Give guidance for strength, conditioning and recovery practices to support and facilitate the training. Teach the connection between body and mind and how it impacts performance.

NUTRITION GUIDANCE

Guides athletes to develop nutrition strategies which complement high-performance sport. Understand the relationship between food, physical and mental performance.

TALENT IDENTIFICATION

Whether you are a confirmed athlete or an upcoming one, this is the right place if you are looking to progress in your sports.

Are you:

A PROFESSIONAL ATHLETE

who would like to develop his career, improve his mental skills and learn how he can become the best.

AN AMATEUR ATHLETE

who is underperforming and even if you are ready physically there are some difficulties that you would like to get rid of.

A YOUNG ATHLETE

who wants to learn the necessary mental skills to continue to progress and prepare future competitions.

IS YOUR MINDSET HURTING YOUR PERFORMANCE?

TAKE THE ATHLETE’S MINDSET ASSESSMENT TO FIND OUT

HAVE YOU BEEN…

  • Dwelling on mistakes leading you to be stuck in a negative cycle of focusing on what you did wrong and creating more frustration and making more mistakes.
  • Focusing too much on winning which negatively affect your performance as it puts your focus on the future instead of the process and practice.
  • Worrying too much about what your coach, teammates or spectators are thinking of you making you have unwanted emotions such as anxiety or sadness.
  • Putting a lot of pressure on yourself to perform by creating unrealistic expectations that are setting you up for failure before you even start creating success.
  • Worrying about making mistakes that could happen rather than focusing on the positives you could achieve which may hold you back and forget your game plan.
  • Doubting your skills and worrying about failing in future situations. By being unsure of how you are going to play it is more likely that you will under-perform.
  • Comparing yourself to others by focusing on what the opponent is doing right and what you are doing wrong will decrease your confidence and is a distraction.
  • Overthinking before you compete and second-guessing your game plan can make you feel unprepared and nervous. You then start competing without the confidence you need for peak performance.
  • Bringing life problems into the competition making it hard to separate regular life from sports life and therefore not focusing on the field and more likely harming your performance.
  • Getting distracted by the importance of the competition feeling like you have to do something different to what you usually do will be causing you extra nerves.

TAKE YOUR SPORTING CAREER TO THE NEXT LEVEL

  • Improved Focus

  • Increased Confidence

  • Reduction in Mental Mistakes

  • Better Performance Under Pressure

  • Improve Your Recovery

  • Manage your emotions

  • Getting in the Zone

  • Increased Motivation

  • Increased Intensity at Practice

  • Better Performance in Competition

  • Develop a winning mindset

  • Grow your sporting career

  • Improve your public image

  • Develop people’s skills

  • Improve general performance

Hard work beats talent when talent doesn’t work hard

– Tim Notke

ATHLETES

Kian Martin

KIAN MARTIN | SWEDEN

Pro-Surfer – Billabong

Giada Legati

GIADA LEGATI | ITALY

Pro-Surfer – Volcom

Isaak Brown

ISAAK BROWN | AUSTRALIA

Pro-Surfer – Rusty

Hayanna Iguchi

HAYANNA IGUCHI | JAPAN

Pro-Surfer – 69Slam

Kya Rudolph

KYA RUDOLPH | NEW ZEALAND

BJJ Fighter

Abdel El Harim

ABDEL EL HARIM | MOROCCO

Pro-Surfer – RipCurl

INQUIRY

Are you a candidate of sports mental performance coaching?

REQUEST A FREE CONSULTATION

IMPROVE YOUR MENTAL GAME WITH THE 9 SPORTS MENTAL SKILLS

FREE RESOURCES

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