Podcast

January 2019

Cris Mills and How He Helps People Improve Upon Themselves

By |2019-01-15T16:54:54+00:00January 15th, 2019|

This is Cris Mills. He is far from being the average PT guy that you will meet in your neighborhoods gym. Cris is a surf strength coach who dedicated most of his adult life helping surfers, people and athletes improve their potential with movement, exercise, nutrition, and the foundations of athleticism. The Surf Strength [...]

Elise Carver Surf Trainer and Her Philosophy of Living a Healthy Lifestyle

By |2018-12-20T16:00:19+00:00January 8th, 2019|

Elise Carver is the owner and sole surf style trainer of Little Bantam Health and Fitness Studio in Australia. Through her holistic approach to training and physical education, Elise inspires, encourages and guide those with the ambition to improve their health. Using a wide range of training & recovery techniques Elise's surf style program [...]

December 2018

Rafi Papazian: From Baker to Ironman Athlete

By |2018-12-12T08:06:36+00:00December 11th, 2018|

Ironman athletes are considered to be the strongest and most endurant human beings, always pushing the limits. But what does it really take to be an Ironman and what kind of mindset does one need to cultivate to perform in that level? My conversation this week is with Rafi Papazian, an Ironman athlete, a [...]

Doctor Ogi Markovic Co-Founder of Surfing Medicine International

By |2018-11-28T12:09:34+00:00December 4th, 2018|

Meet Doctor Ogi Markovic, a dedicated surfer who was able to join his passion for surfing and expertise in medicine. He created a very dynamic life full of excitement, exploration, and meaningful connections. Ogi is an entrepreneur, a medical doctor, a key opinion leader, a consultant specialist in ophthalmology. Doctor Markovic is a preventive medicine [...]

October 2018

Shannon Reporting on Her Passion for Surfing and Empowering Women

By |2018-11-28T12:15:28+00:00October 30th, 2018|

This week's podcast is with Shannon Quirk - also known as Shannon Reporting. She is a television host, journalist, director, social media manager, and tour coordinator at the WSL Big Wave events. Our conversation is about Shannon's passion for surfing and following storms. She is doing all she can to empower driven women in [...]

Ash Grunwald On Optimism, Surf and Blues Music

By |2018-11-20T13:20:32+00:00October 29th, 2018|

Musician Ash Grunwald is one of those rare people who are passionate and genuine about what they do. I met Ash through my surf buddy Michael who introduced him to me as a musician and a surfer just to find out that he is much more than that. In our conversation, Ash talks about his [...]

Israel Llansola On The Benefits of Land-Based Surf-Training

By |2018-11-08T13:08:22+00:00October 29th, 2018|

Israel Llansola is the founder of Fetch, a surf training facility that offers an efficient and safe training program to improve surfing. During this conversation, Israel walks us through his passion for surfing and how it all began in his hometown in Spain. We talk about why land-based surf training is so important, learn [...]

Carly Wopat on How Your “Why” Can Change Your Game

By |2018-11-07T10:09:50+00:00October 27th, 2018|

Becoming a great volleyball athlete doesn’t happen overnight. Carly Wopat walks us through her journey of growing into a champion. During our conversation, we talk about the early beginnings with her parents who were a big inspiration, her early years in competition, and her training drills. Throughout this conversation, you will learn about the reason [...]

Conversation With Craig Durrant – Living Legend Swimmer

By |2018-10-30T07:45:10+00:00October 27th, 2018|

Craig Durrant is one of the best swimmers and most inspiring and humble people I ever met. During our talk, we discuss how he got into swimming, his pursuit of freedom, his training methods and the life lessons he learned throughout his swimming career. At 58 years old, Craig is a senior swimmer who [...]

Conversation With Boujemaa Guilloul – Professional Windsurfer

By |2018-11-07T10:09:09+00:00October 27th, 2018|

Boujemaa Guilloul is the most famous Moroccan windsurfer in Hawaii. He is a true windsurfing artist and has acquired international recognition. Born in Essaouira in 1984, Boujemaâ Guilloul learned to surf at the age of 12. In 2004, he became a professional windsurfer, and since then he has on tour all over the world. [...]