Seana Forbes on Skyrunning, Lifestyle Choices and Sports
This week’s podcast is with Seana Forbes. Seana is a Skyrunner. Skyrunning is a mountain running sport above 2,000 meters where the incline exceeds 30%, and the climbing difficulty does not exceed II grade.
Seana is also a digital marketing expert, sports marketing, and PR specialist, and she also coaches running in Munich.
I met my multitalented and passionate guest at our favorite fitness group and training ground, The Eisbachfit. Today we unpack what I consider an extreme sports. We talk about how to prepare for it and what it takes to be a mountain runner. We also speak about Seana’s life, her habits, lifestyle, and her early life.
Dris is a professional coach and consultant. He is offers training, workshops, and coaching services to corporate organizations, sports teams, managers, young entrepreneurs, and professional athletes. He specializes in emotional intelligence, workplace wellness, leadership, talent management, athletes development, and career advancement.
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