How To Survive The Lockdown With Using Your Body & Mind Presented by Ina Andrea Stride.
Already at a quite young age, Ina addressed herself to the correlation of a strong mind and resilient body – and the role both play in achieving peak performance.
A personal trainer and athletic coach at the age of 17, she coached and trained athletes from multiple backgrounds, accumulating practical knowledge in the world of mental mastery, movement, neuroscience and applied psychology. 5 years ago, she decided to leave an international corporate career and since dedicates her time to coach, move and train people and to the continuous evolution of her coaching & movement methodology. Her coaching is focused on the work with High Achievers and Young High Potentials, who she takes to the brink of their excellence – and further.
Ina is based in Asia and works internationally with clients from all over the world. She is a certified NLP and Hypnotherapy Practitioner, as well as a Comprehensive Pilates, Yoga and Gyrotonic Teacher.
Dris is a professional coach and consultant. He is offers training, workshops, and coaching services to corporate organizations, sports teams, managers, young entrepreneurs, and professional athletes. He specializes in emotional intelligence, workplace wellness, leadership, talent management, athletes development, and career advancement.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.