Swedish Life coach

April 2017

How to find happiness through the state of flow

By |2017-05-19T18:11:04+00:00April 29th, 2017|Coaching, Education, Inspiration, Quote|

The Body & Mind Coach | Life Coach Sydney I have experienced the state of flow myself many times while at work, but I didn’t know what it was. At that time, I didn’t have a name for it. I didn’t know that it was a flow state; a concept highlighted in 1988 by positive [...]

How to use your Values as a Compass

By |2017-09-16T20:23:35+00:00April 12th, 2017|Coaching, Education, Inspiration, Quote|

Most of the time when we feel lost, unhappy, unbalanced or unfulfilled, it is because we feel that something is missing in our lives. More so, this is usually because our values have not been met or they are simply missing. Your values are your Life Compass Our values guide our decisions, they motivate [...]

5 reasons why your company should use external Life Coaches

By |2017-09-16T20:25:07+00:00April 6th, 2017|Coaching, Education, Inspiration, Quote|

Every organisation at some point will look to hire life coaches for their employees to boost productivity, to mentor and train their teams. The question is whether to build an internal coaching infrastructure, or whether to hire an external life coach. CEO’s will need to make decisions as to whether there are minor changes in their [...]

Success without fear – Don’t wait until you are ready

By |2017-09-16T10:09:51+00:00April 4th, 2017|Coaching, Education, Inspiration, Quote|

Most writers spend hours brainstorming their characters and plots. They write pages of words, even though they will never use them all. They do this because they know that ideas need time to develop. As a life coach, I always explain to my clients: it’s not about being sure you will 100% be successful [...]

March 2017

How to stop comparing yourself to others

By |2017-05-19T18:11:05+00:00March 13th, 2017|Coaching, Education, Inspiration, Quote|

Dris Mhammedi | Life coach | The body & Mind CoachIt is very easy to get into a habit of wishing our life away by comparing someone else’s. We all do it. But by doing so, we deprive ourselves of our own happiness. We all have our own journeys, our own accomplishments, our own chapters [...]

February 2017

Three tips for your gratitude ritual

By |2017-05-19T18:11:05+00:00February 27th, 2017|Coaching, Education, Inspiration, Quote|

Dris Mhammedi | Life coach | The body & Mind Coach From Gratitude to Happiness So we all understand the meaning of gratitude on the surface of things, right? But how do we deliberately encompass the emotion of gratitude into all we do?  When life has us filled with stress and anxiety regarding finances, relationship [...]

December 2016

“New year new me” 7 habits for a healthier body and mind year

By |2017-05-19T18:11:05+00:00December 20th, 2016|Coaching, Education, Inspiration, Quote|

This is the time of the year where many of us start measuring their degree of accomplishment for the past months and probably preparing for "the new year new me" kind of resolution, right? So did you have a good year? What's your level of satisfaction in your Career? Do you like your job? Do [...]

Persevere and believe in yourself

By |2017-09-16T20:30:01+00:00December 13th, 2016|Coaching, Education, Inspiration, Quote|

Dris Mi | The Body & Mind Coach Perseverance is a quality that many grasps in high value. Developing it requires a deep commitment, a lot of focus, and a strong belief. Great success is not always seen overnight. This end of the year hasn't been easy for me. I have a lot on my [...]

Give and Receive

By |2017-05-19T18:11:06+00:00December 5th, 2016|Coaching, Education, Inspiration, Quote|

Dris Mhammedi | Life Coach Sydney | Personal development Hi, this week's topic is about Giving and Receiving. The holidays are approaching, and everyone is preparing for Christmas. Personally, it has never been a big tradition for me, but I understand its concept and appreciate it coziness. The warmth and the love when you [...]

November 2016

4 Steps to Embrace Vulnerability

By |2017-09-16T20:33:16+00:00November 29th, 2016|Coaching, Education, Inspiration, Quote|

I have always kept a lot for myself. Whether they were feelings, opinions, or reactions. And this is what was going on my head: - I am not going to put myself out there. - I am going to be judged. - None will understand me. - Are people going to think I’m weird? [...]