sports

November 2018

1-min Read: The Influence of Your Mindset On your Physical State

By |2018-11-12T12:35:08+00:00November 19th, 2018|

Right before a competition, top athletes go to great lengths to convince themselves that they will win. This is true even if the athlete in question has just suffered a string of defeats. To an external observer, this kind of conviction may seem irrational. But in fact, the point of this conviction is not its [...]

October 2018

Israel Llansola On The Benefits of Land-Based Surf-Training

By |2018-11-08T13:08:22+00:00October 29th, 2018|

Israel Llansola is the founder of Fetch, a surf training facility that offers an efficient and safe training program to improve surfing. During this conversation, Israel walks us through his passion for surfing and how it all began in his hometown in Spain. We talk about why land-based surf training is so important, learn [...]

Carly Wopat on How Your “Why” Can Change Your Game

By |2018-11-07T10:09:50+00:00October 27th, 2018|

Becoming a great volleyball athlete doesn’t happen overnight. Carly Wopat walks us through her journey of growing into a champion. During our conversation, we talk about the early beginnings with her parents who were a big inspiration, her early years in competition, and her training drills. Throughout this conversation, you will learn about the reason [...]

Conversation With Craig Durrant – Living Legend Swimmer

By |2018-10-30T07:45:10+00:00October 27th, 2018|

Craig Durrant is one of the best swimmers and most inspiring and humble people I ever met. During our talk, we discuss how he got into swimming, his pursuit of freedom, his training methods and the life lessons he learned throughout his swimming career. At 58 years old, Craig is a senior swimmer who [...]

Conversation With Boujemaa Guilloul – Professional Windsurfer

By |2018-11-07T10:09:09+00:00October 27th, 2018|

Boujemaa Guilloul is the most famous Moroccan windsurfer in Hawaii. He is a true windsurfing artist and has acquired international recognition. Born in Essaouira in 1984, Boujemaâ Guilloul learned to surf at the age of 12. In 2004, he became a professional windsurfer, and since then he has on tour all over the world. [...]

April 2018

6 Steps to Developing Mental Strength For Surfers

By |2018-05-05T09:53:30+00:00April 18th, 2018|

When thinking about mental strength, we often think of athletes and Navy Seals toughness. Mental strength is a measure of individual resilience and confidence that may predict success in sports, education and the workplace. In fact, for athletes to succeed, they need both mental and physical strength. The framework used to improve these two [...]