business coaching

November 2018

1-min Read: The Influence of Your Mindset On your Physical State

By |2018-11-12T12:35:08+00:00November 19th, 2018|

Right before a competition, top athletes go to great lengths to convince themselves that they will win. This is true even if the athlete in question has just suffered a string of defeats. To an external observer, this kind of conviction may seem irrational. But in fact, the point of this conviction is not its [...]

October 2018

Shannon Reporting on Her Passion for Surfing and Empowering Women

By |2018-11-07T19:10:42+00:00October 30th, 2018|

This week's podcast is with Shannon Quirk - also known as Shannon Reporting. She is a television host, journalist, director, social media manager, and tour coordinator at the WSL Big Wave events. Our conversation is about Shannon's passion for surfing and following storms. She is doing all she can to empower driven women in [...]

How Athletes Can Change Their Game With Post-Match Drills

By |2018-11-07T19:10:43+00:00October 22nd, 2018|

Athletes can carry a wide range of emotions after their sports competition. From being frustrated and disappointed by their performance to being thrilled and stoked by their accomplishment. Whether if the results were good or bad, journaling their emotions and writing about what they think and how they feel, is a good way of [...]

September 2018

Do You Play to Win or Not To Lose?

By |2018-11-07T19:11:21+00:00September 18th, 2018|

People usually answer this question in a very different way. The factors that strengthen our motivation or undermines it varies from one person to another. Whether it is in business or in professional sports, your success is strongly linked to how you approach this question. But what are the common indicators of that success? [...]

July 2018

June 2018

6 Steps For Better Decision Making

By |2018-06-03T17:15:16+00:00June 3rd, 2018|

I have frequently been asked the question “how can I learn to make quick decisions?” followed by “I am not good at making decisions,” and I am sure you too probably know one or two friends who are like this. So what makes some people stuck between choices and not being able to make [...]

April 2018

4 Simple Things You Need to Do to Succeed at Work

By |2018-04-07T15:12:17+00:00April 7th, 2018|

When you’re starting a new job or a business, the one thing you want to achieve is success. That’s because success encompasses all the things people are looking for in a job, including financial rewards, influence or power, and the joy of doing what you love. But no matter how you define success, there [...]