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Bali Life Coach

March 2017

How to stop comparing yourself to others

By |2017-05-19T18:11:05+02:00March 13th, 2017|

Dris Mhammedi | Life coach | The body & Mind CoachIt is very easy to get into a habit of wishing our life away by comparing someone else’s. We all do it. But by doing so, we deprive ourselves of our own happiness. We all have our own journeys, our own accomplishments, our own chapters [...]

February 2017

Three tips for your gratitude ritual

By |2017-05-19T18:11:05+02:00February 27th, 2017|

Dris Mhammedi | Life coach | The body & Mind Coach From Gratitude to Happiness So we all understand the meaning of gratitude on the surface of things, right? But how do we deliberately encompass the emotion of gratitude into all we do?  When life has us filled with stress and anxiety regarding finances, relationship [...]

December 2016

“New year new me” 7 habits for a healthier body and mind year

By |2017-05-19T18:11:05+02:00December 20th, 2016|

This is the time of the year where many of us start measuring their degree of accomplishment for the past months and probably preparing for "the new year new me" kind of resolution, right? So did you have a good year? What's your level of satisfaction in your Career? Do you like your job? Do [...]

Persevere and believe in yourself

By |2017-09-16T20:30:01+02:00December 13th, 2016|

Dris Mi | The Body & Mind Coach Perseverance is a quality that many grasps in high value. Developing it requires a deep commitment, a lot of focus, and a strong belief. Great success is not always seen overnight. This end of the year hasn't been easy for me. I have a lot on my [...]

November 2016

October 2016

The 40% Rule: A Secret to Mental Toughness

By |2017-05-19T18:11:07+02:00October 24th, 2016|

99%of people who start a marathon finish. It’s a surprising number, I know, but there’s a reason that it’s so high. It’s called the 40% Rule, a concept used by Navy SEALs to increase mental toughness. Spanx you very much In his latest video on Big Think, Marquis Jet founder Jesse Itzler (and husband to [...]

The Difference Between Goals and Systems

By |2017-09-16T20:35:18+02:00October 24th, 2016|

What’s the difference between goals and systems? If you’re a coach, your goal is to win a championship. Your system is what your team does at practice each day. If you’re a writer, your goal is to write a book. Your system is the writing schedule that you follow each week. If you’re a [...]