Patrick Preilowski | Sports Scientist at Out Of The Box
Patrick Preilowski is a qualified sports scientist through the German Sports University Of Cologne. He [...]
Patrick Preilowski is a qualified sports scientist through the German Sports University Of Cologne. He [...]
We all know the saying "A healthy mind in a healthy body." This simple but very [...]
Surfers spend many hours of practice, focus, motivation, and resilience learning how to ride waves [...]
Winning in sports starts from the preparation that happens years, months, and up to the [...]
We often hear people complaining about not having the time to do everything they want [...]
If you are raising young athletes, the best thing you can do to help is [...]
Whether you are in combat sports like boxing, team sports like basketball, or water sports [...]
Knowing how to reach your top performance in sports competition can be challenging. Distractions and [...]
One good way to counter-effect the negative self-talk that you can have in competition or when [...]
Apart from the challenge of competition, professional surfers deal with a lot of pressure from [...]