big wave surf coach

February 2019

Andrew Cotton On Fear, Taking Risks, And Challenging Big Waves

By |2019-02-01T18:10:06+00:00February 1st, 2019|

Andrew cotton is a big wave rider; he is a charger. I came across his profile on LinkedIn when he posted something about the mental challenges he was facing and how tough it is to be off the surfing for some time because of his knee injury. Just like many of us, there has [...]

January 2019

Cris Mills and How He Helps People Improve Upon Themselves

By |2019-01-18T13:01:45+00:00January 15th, 2019|

This is Cris Mills. He is far from being the average PT guy that you will meet in your neighborhoods gym. Cris is a surf strength coach who dedicated most of his adult life helping surfers, people and athletes improve their potential with movement, exercise, nutrition, and the foundations of athleticism. The Surf Strength [...]