The mindset and performance podcast Andrew Cotton

Andrew cotton is a big wave rider; he is a charger. I came across his profile on LinkedIn when he posted something about the mental challenges he was facing and how tough it is to be off the surfing for some time because of his knee injury.

Just like many of us, there has been a time where we weren’t happy doing what we do. Andrew decided to be in charge of his destiny and follow his passion for surfing.

I invited him to my podcast to learn about how he did the transition from quitting his nine to five job into becoming a world known super athlete with Redbull.

In this podcast, you will also learn about Andrew’s training techniques, his breathing exercises, his life philosophy and his approach to fear, taking risks and challenging big waves.

Interviewing Andrew Cotton was amazing. His life story is quite inspiring.

Enjoy the conversation.


Andrew’s website

Andrew’s training retreats