Carly Wopat on How Your “Why” Can Change Your Game

Carly Wopat on How Your “Why” Can Change Your Game

Volleyball mindset coachBecoming a great volleyball athlete doesn’t happen overnight. Carly Wopat walks us through her journey of growing into a champion. During our conversation, we talk about the early beginnings with her parents who were a big inspiration, her early years in competition, and her training drills.
Throughout this conversation, you will learn about the reason why knowing your “why” can create massive shifts in your results. Carly also talks about how failing is a part of learning, the importance of morning routines, and the benefits of journaling.

By |2018-11-07T10:09:50+00:00October 27th, 2018|

About the Author:

Dris has an extended experience working with international clients, athletes, professionals, and corporate organizations in over 18 countries. With a remarkable multi-cultural rich background Dris offers a unique opportunity to learn what it takes to become the best. He works on a wide range of areas from training to nutrition but focuses mainly on the mindset, as it is the key to everything else. Dris's coaching framework is scientifically based on a solid foundation combining techniques from sports psychology, positive psychology, NLP, and emotional intelligence.