Ash Grunwald On Optimism, Surf and Blues Music

Ash Grunwald On Optimism, Surf and Blues Music


Musician Ash Grunwald is one of those rare people who are passionate and genuine about what they do. I met Ash through my surf buddy Michael who introduced him to me as a musician and a surfer just to find out that he is much more than that.

In our conversation, Ash talks about his journey from sports to music and what it is like to tour the world with international athletes. Ash also shares with us his philosophy, routines, his love for the music, and what drives him.

By |2018-11-20T13:20:32+00:00October 29th, 2018|

About the Author:

Dris has an extended experience working with international clients, athletes, professionals, and corporate organizations in over 18 countries. With a remarkable multi-cultural rich background Dris offers a unique opportunity to learn what it takes to become the best. He works on a wide range of areas from training to nutrition but focuses mainly on the mindset, as it is the key to everything else. Dris's coaching framework is scientifically based on a solid foundation combining techniques from sports psychology, positive psychology, NLP, and emotional intelligence.