Monthly Archives: May 2017

May 2017

Why Surfing makes you feel great

By |2018-04-28T09:00:42+00:00May 22nd, 2017|

Mindset & Performance coaching | Life Coach Sydney | The Body & Mind Coach You are getting a lot more out surfing than just a rush because frolicking in the sea has been proven to possess measurable health benefits. And it certainly shows if you compare surfers to other athletes. Surfers in their prime [...]

Finding motivation after a low period

By |2017-06-08T14:57:18+00:00May 19th, 2017|

Mindset & Performance coaching | Life Coach Sydney | The Body & Mind Coach Have you ever felt down and lacking motivation? Have you been so low that you have even considered quitting everything? How did you manage to deal with that hopeless feeling? And how did you reignite your motivation and manage to put your [...]

Your beliefs are affecting your happiness

By |2017-09-16T20:20:26+00:00May 19th, 2017|

Your beliefs are responsible for your happiness: Our level of happiness relies heavily on our belief system. Thriving for happiness is innately linked to our beliefs. So what are the beliefs that are limiting your growth and affecting your own happiness? A few weeks ago, I wrote to you about how meeting your values [...]