A coach is skilled to help you to make radical improvements by inspiring discovery and insight and encouraging bold action through acknowledgment and accountability to your personal vision and goals.
A coach works with you in person or over the phone, often in weekly sessions, to partner with you to identify who you are, what you want, and how to find your innermost values and goals for your personal life or career.
A coach will encourage you to take action and help you achieve success by serving as your accountability partner.
- being your best, most authentic self
- doing work and activities that you love
- health and emotional well-being
- happiness and peace of mind
- navigating life transitions
Whether you want help achieving a specific goal, finding a career direction, or buffing up your whole life, a coach can help you get there faster by helping you stay focused and on-track.
Really being seen and heard by someone is very powerful and profound. It changed my life and it will change yours. Having an intuitive life coach support, guide and teach you on a regular basis is empowering, inspiring and one of the best decisions you can make if you want to create more in your life and business.
It feels safe having a coach guiding and supporting you through your heart openings, challenges, heart aches and successes. Feeling safe is a must for you to be able to make changes in your life. If you don’t feel safe you won’t go beyond where you are now. If you are unclear and afraid of the unknown, you won’t take actions to transform. Find a coach with your best interest in mind to take you into unknown and exciting territory. They know the path and what is needed to make the life journey you are on safely and efficiently.
When you start to make changes in your life and receive more into your life, it feels exciting and uplifting but also scary and unfamiliar. All is good until it starts to unconsciously feel like too much, because you are not used to being in this place and your ego dislikes change. That is when you start to feel uncomfortable because you feel too happy, you don’t feel safe or you feel overwhelmed receiving so much attention, and you start to sabotage yourself. You bring yourself down to where you feel more energetically comfortable. Your coach will help you learn how to manage the receiving of more in your life, so you don’t abandon yourself and your dreams.
A good coach understands what it takes to make a transition and up-level your life or business mentally, spiritually and physically. They lead the way for you to have the greatest success in the least amount of time, sharing the how’s and why’s, and their transformational tools. A coach will spot your self-sabotaging patterns and thinking of unworthiness quickly, so you can stop tripping yourself up and move forward confidently.
You will not take yourself as far as you can go on your own or think as big as you need to create greater success in your life on your own. You only know what you know. And just like the good intentions of getting a gym membership to become and/or stay healthy and fit, your intentions to learn how to receive more will often falter when the ego convinces you to stay in your comfort zone! That is why you can’t change without new information, new actions and habits, and new beliefs that are aligned with your vision and a trusted coach who will stop you when you ‘upper limit’ yourself and revert to your comfort zone. That’s why having a coach who is trained to help you create clarity of your vision and spot your limiting patterns and beliefs will enable you to make the changes necessary for the results you desire. I couldn’t have made my leaps of faith and life changes without my coaches and mentor’s guidance and assurance and I still work with coaches today.
At times you will feel lost and confused. Transition can have you feeling like your ‘Alice In Wonderland’ down-the-rabbit’s-hole, wondering what is real and what isn’t. Change is exciting and terrifying at times because you have to let go of parts of yourself that were lies and uncover the genius that was buried. It is important to have someone who you feel safe with holding your big vision for you while you are taking the steps necessary to make your life or business shift.
Your coach will hold you as a whole, creative and resourceful person. You are not broken, you are more powerful than you can imagine! A coach will connect you to your truths, heart, purpose, strengths, talents and unique gifts expanding your sense of yourself and worthiness. A coach will have you experience your potential and see your potential larger than you could imagine it on your own. Your coach will challenge you to get out of your comfort zone to grow and accomplish your visions and goals. Most people won’t do this for themselves. Your coach is committed to your success!
A skilled coach will celebrate with you along the way and make sure that you recognize and cherish and acknowledge every success along the way. You most likely don’t take time to realize your accomplishments and successes. Rushing onto what is the next task is the usual habit. In the absence of celebration you take how you have grown and what you have learned for granted. You neglect to value what has been manifested by you and therefore diminish what has been created by you and for you. Watching you blossom and influence the world will be celebrated all along the way.
Finding the right coach for you will change your life!