resilience Archives | The Body & Mind Coach

resilience

April 2020

How To Build Resilience And Be In The Right Mindset During Times Of Crisis

By |2020-10-18T22:49:55+02:00April 14th, 2020|

I've been invited to an exclusive Zoom webinar with Falcons Startup on how to build resilience and be in the right mindset during times of crisis. During the webinar, I discuss how to build resilience and be in the right mindset during these challenging times. I discussed the actual situation and how it is impacting [...]

October 2019

How Emotional Awareness Can Help You Advance Your Career

By |2019-10-06T07:34:42+02:00October 6th, 2019|

Whether if you are after improving your relationships, wining in sports competitions, or advancing your career; having a strong emotional awareness can be the key to performing better. I often recommend using the feeling wheel to my clients, who are looking at developing their emotional intelligence. I like to emphasize on the “feeling” because [...]