covid19 Archives | The Body & Mind Coach


April 2020

How To Build Resilience And Be In The Right Mindset During Times Of Crisis

By |2020-10-18T22:49:55+02:00April 14th, 2020|

I've been invited to an exclusive Zoom webinar with Falcons Startup on how to build resilience and be in the right mindset during times of crisis. During the webinar, I discuss how to build resilience and be in the right mindset during these challenging times. I discussed the actual situation and how it is impacting [...]

March 2020

How to use art to find yourself when the world is going crazy by Douglas Diaz

By |2020-10-18T22:50:02+02:00March 31st, 2020|

Douglas Diaz (b. 1972) is a Brooklyn, New-York born artist. His work explores questions of his own humanity, challenging preconceptions and thoughts, embracing fears and the darkness that lies deep within the unconscious in an attempt to gain spiritual equanimity. This exploration takes shape in the form of drawings and paintings that occur after [...]

How NOT to kill each other during the confinement time

By |2020-10-18T22:50:04+02:00March 28th, 2020|

Lucy is a yoga teacher trainer and business owner, based in Bali. Her business, The Pineapple House Bali holds Surf, Yoga and Wellness retreats throughout the year in Bali and in pop-up locations around the world. Originally a professional contemporary dancer, Lucy quit her dance career and started teaching yoga in 2013. After experiencing [...]