surf training Archives | The Body & Mind Coach

surf training

December 2018

1-min Read: The Surf Training Fundamentals

By |2020-10-18T22:42:27+02:00December 27th, 2018|

The physical aspect of training is the first element surfers have to develop, as surfing needs a high degree of balance, core, leg, and paddle strength, according to Scott Adams, a fitness professional who creates top-selling training videos specifically for surfers. At the fundamental level, Better Health Channel mentions having strong swimming skills, being [...]

October 2018

Israel Llansola On The Benefits of Land-Based Surf-Training

By |2020-10-18T22:54:08+02:00October 29th, 2018|

Israel Llansola is the founder of Fetch, a surf training facility that offers an efficient and safe training program to improve surfing. During this conversation, Israel walks us through his passion for surfing and how it all began in his hometown in Spain. We talk about why land-based surf training is so important, learn [...]