sports negative self-talk

November 2018

1-min Read: The Impact of Self-Talk On Athletic Results

By |2018-11-28T12:12:38+00:00November 15th, 2018|

There are two types of self-talk, explains an article in The New York Times. One is instructional self-talk, and the other is motivational self-talk. Several studies show that both instructional and motivational self-talk help athletes perform better. Positive self-talk has been identified by Dr. Christopher M. Carr in his research as a technique that [...]