How to Become More Optimistic

By |2020-10-18T22:38:44+02:00August 24th, 2020|

Becoming more optimistic is one of the keys to help you overcome obstacles and defeat adversity. But as humans, we have what is called the negativity bias, or the tendency to pay attention to the negatives rather than the positives. It was more important for our ancestors to notice the dangers in their surroundings [...]