1-min Read: Focused Training for Higher Performance

By |2018-12-10T13:20:40+00:00January 24th, 2019|

Researchers agree that focusing on one task at a time is more effective than multitasking. The best way to focus is to “work for long blocks of time without any interruptions,” says mental trainer and writer Patrik Edblad on Better Humans. Another research published in Organizational Behavior and Human Decision Processes supports this as [...]