heavy load

October 2016

The 40% Rule: A Secret to Mental Toughness

By |2017-05-19T18:11:07+00:00October 24th, 2016|Coaching, Education, Inspiration, Quote|

99%of people who start a marathon finish. It’s a surprising number, I know, but there’s a reason that it’s so high. It’s called the 40% Rule, a concept used by Navy SEALs to increase mental toughness. Spanx you very much In his latest video on Big Think, Marquis Jet founder Jesse Itzler (and husband to [...]