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April 2018

6 Steps to Developing Mental Strength For Surfers

By |2018-05-05T09:53:30+00:00April 18th, 2018|

When thinking about mental strength, we often think of athletes and Navy Seals toughness. Mental strength is a measure of individual resilience and confidence that may predict success in sports, education and the workplace. In fact, for athletes to succeed, they need both mental and physical strength. The framework used to improve these two [...]