LOOKING FOR A POSITIVE CHANGE? YOUR MINDSET IS THE KEY TO UNLOCKING YOUR FULL POTENTIAL!

THE MINDSET AND PERFORMANCE ONLINE COURSE

Do you see a gap between where you are and where you want to be?

You have a job, but you’re not living your dream. You have a social life, but no meaningful relationships. It feels like running on a treadmill, but you have no idea what you’re doing and why you’re doing it.

Do you want to be happy, successful and fulfilled in every area of your life and whatever challenge you might face?

Would you like to have more balance in your life? Would you like to be clear on what you want to do, overcome your limitations and have the right tools to achieve your goals?

Are you constantly burdened with the intense pressure to achieve but no matter how hard you try, success and happiness still escape you?

If you answered “yes” to most if not all of those questions, then the mindset and performance online course has been created for you.

I designed this online course to guide you step-by-step on how to access the mindset that will allow you to perform at your best. You will learn a specific method tailored to your individual needs. I have outlined clear steps and strategies that will develop your capacity for conquering challenges and becoming a high achiever.

This is an online course designed to help you gain clarity in your life and build the confidence and motivation you need to achieve your goals. You will learn a specific framework that will enable you to get the results you want in your personal and professional life.

IN THIS ONLINE CLASSES YOU WILL LEARN

  • How to gain awareness, look at your blind spots, and identify the areas of your life that are slowing you down so that you can improve them.

  • How to identify your core values and how these play a huge role in guiding your important decisions and directly impact your level of success and satisfaction in life.

  • How to improve your thought processing, and let go of your limiting beliefs to equip yourself with the right mindset.

  • A proven process to set achievable goals where you engage your conscious and unconscious mind.

  • How to boost your confidence and improve your emotional intelligence.

  • How to stay focused, committed, and motivated to pursue your dreams and achieve your objectives.

  • How to stay calm, soothe your nervous system, and strengthen your mind.

  • How to improve your communication skills to have healthy, compassionate, and conflict-free relationships.

  • How to manage time effectively to create a work-life balance.

  • How to build a strong, loving and empowered relationship with yourself

THIS COURSE WILL HELP YOU LEARN MORE ABOUT YOURSELF. YOU WILL DISCOVER WHAT YOU NEED TO DO TO MAXIMIZE YOUR POTENTIAL. A GREATER LEVEL OF SELF-AWARENESS WILL SET YOU ON A PATH OF BECOMING HAPPIER AND MORE BALANCED.

WHY DO WE NEED TO ACCESS THE RIGHT MINDSET?

Many of us feel stuck in jobs that don’t give us a sense of purpose. Even with seemingly impressive job titles and hefty salaries, many business owners and professionals feel unsatisfied with their work and life in general.

In spite of external achievements, we feel unfulfilled. There is a void we need to fill in our jobs, in our relationships, and within ourselves. It seems that our ideas of success are all wrong and the goals we have set for ourselves are taking us nowhere. This often occurs when transitioning from the academic world to the real world. As we start building our careers after college, the life we have planned and always wanted for ourselves goes off course. But it can also happen further down the line when we realize that we have checked all the boxes of what it means to be responsible adults and yet we are still largely unfulfilled.

We either have no idea or millions of ideas of what we want to do. We want clarity on our next step. We lack focus and drive and we don’t know what to prioritize.

In a world full of distractions and too many choices, we tend to overanalyse and fail to make a decision or take action. Sadly, many of us are stuck and are starting to shut down. We don’t know where and how to start. We are busy and yet we are hardly achieving anything meaningful. We have commitments, to-do lists and obligations but we still get lost, lose touch with ourselves and the things we truly desire.

The tools and resources that we have been given to navigate these challenges haven’t changed in years.

What’s missing is our ability to find what matters to us the most through our values and self-awareness. We need to recognize the habits and patterns that are holding us from taking the right action. We need to learn how to set clear and achievable objectives and create a system to help us stay focused and committed to succeed exponentially.

THROUGH THIS COURSE, YOU WILL BE GUIDED INTO DEEP TRANSFORMATION OF YOUR WAY OF THINKING AND LIVING. YOU WILL LEARN HOW TO BUILD A GROWTH MINDSET, FORM GOOD HABITS AND NURTURE BOTH YOUR MIND AND YOUR BODY.

COURSE STRUCTURE

THIS ONLINE CLASSES INCLUDES VIDEOS, JOURNALING PROMPTS, PERSONALITY PROFILE ASSESSMENTS AS WELL AS PRACTICAL EXERCISES.

YOU WILL BE GUIDED STEP-BY-STEP TO LEARN MORE ABOUT YOURSELF AND BUILD A SYSTEM THAT WILL ALLOW YOU TO DESIGN A FUTURE OF HAPPINESS, FULFILMENT, AND SUCCESS.

TOGETHER WE WILL EXPLORE 5 POWERFUL MODULES

MODULE 1

CLARITY & SELF-AWARENESS

GAINING CLARITY INVOLVES REMOVING WHAT’S NOT SERVING YOU IN YOUR LIFE AND MAKING ROOM FOR THINGS THAT WILL HELP YOU GROW. DEFINE YOUR CORE VALUES AND REVEAL WHAT’S HOLDING YOU BACK FROM REACHING YOUR FULL POTENTIAL.

CLASS 1

Assessment and Evaluation

Discover the areas where you need improvement. The goal is to create balance in your life so you can live well while consistently performing at your optimal level.

CLASS 2

Find Your Purpose

Identify your core values, articulate your purpose in life. Discover what guides your important decisions and what directly impacts your level of success and satisfaction in life.

MODULE 2

IMPROVE YOUR MINDSET

GAINING CLARITY INVOLVES REMOVING WHAT’S NOT SERVING YOU IN YOUR LIFE AND MAKING ROOM FOR THINGS THAT WILL HELP YOU GROW. DEFINE YOUR CORE VALUES AND REVEAL WHAT’S HOLDING YOU BACK FROM REACHING YOUR FULL POTENTIAL.

CLASS 1

Release Your Old Patterns

Discover what guides your behaviors and habits. Get to the root of your subconscious limiting beliefs that are holding you back and learn how to create new patterns of success.

CLASS 2

Gain a Growth Mindset

A growth mindset enables you to improve beyond what you think your limit is. Nurture a growth mindset to consistently improve yourself even when facing setbacks and difficulties.

MODULE 3

GOAL SETTING

LEARN MY SPECIFIC WAY OF SETTING GOALS THAT ARE TANGIBLE, MEASURABLE AND GROWTH-ORIENTED. ALIGN YOUR CORE VALUES WITH YOUR OBJECTIVES TO OBTAIN WHAT YOU WANT IN LIFE.

CLASS 1

Goal Setting Structure

People who consistently achieve success in life have a specific structure in their thinking. Learn how to use this structure to stay committed and focused to realize what you want.

CLASS 2

Goals vs. Systems

Systems are great for making progress. Learn how to break down your goal into small enjoyable milestones and implement new routines that will make a difference and turn into habits.

MODULE 4

EMOTIONAL INTELLIGENCE

EQUIP YOURSELF WITH THE TOOLS THAT WILL MAKE YOU THRIVE. LEARN HOW TO MANAGE YOUR ENERGY, EMOTIONS, SOCIAL INTERACTIONS AND OTHER VALUABLE RESOURCES.

CLASS 1

Emotional Intelligence (EQ)

Work on self-awareness, self-regulation, motivation, empathy and social skills to build your Emotional Intelligence. Learn how to understand the emotions of others as well as your own to be a good team player and leader.

CLASS 2

Communication Skills

Develop your communication skills to obtain what you want, reduce negativity in your life and resolve conflicts with ease. Gain more satisfaction by forming harmonious relationships and peaceful environments.

MODULE 5

SELF-OPTIMIZATION PRACTICES

EQUIP YOURSELF WITH THE TOOLS THAT WILL MAKE YOU THRIVE. LEARN HOW TO MANAGE YOUR ENERGY, EMOTIONS, SOCIAL INTERACTIONS AND OTHER VALUABLE RESOURCES.

CLASS 1

Performance

What are the multi-dimensions of performance and how you can use them to reach your personal and professional goals

CLASS 2

Visualization

How to use visualization techniques to change bad habits, reinforce positive actions, and manifest your dream life.

CLASS 3

Focus

Focus is the key to getting things done and being productive. Learn how to improve this very essential skill.

CLASS 4

Morning routines

Your morning routines can completely rewire how you approach things in a business or a personal set-up.

MY INTENTION IS TO GUIDE YOU ON YOUR JOURNEY OF GROWTH, SUCCESS AND FULFILMENT SO YOU CAN STOP STRUGGLING AND START THRIVING.

MEET YOUR COACH

Mindset and performance coach for young entrepreneurs

Hi, I’m Dris

I have always been interested in human behaviour. Friends know me for my calm energy, my analytical approach to things, and my positive and growth mindset. I am a professional mindset and performance coach. I help athletes and business professionals with their career and mindset development. We work on a wide range of areas but focus essential on the mindset, as it is the key to everything else. I provide coaching, education and training services in sports and business.

With my extended experience working with international clients, young professionals, athletes, and corporate organizations in over 22 countries, I offer a unique opportunity to learn what it takes to become the best. My coaching framework is scientifically based on a solid foundation combining techniques from sports psychology, positive psychology, NLP, and social and emotional intelligence.

Where most mental health professionals can share their ideas on success from a specific area of coaching, my extensive, broad experience across many diverse clients from all over the world has given me rare insights into the factors that lead the best people in their success. My practice is applied based and practical, aiming at helping athletes and driven professionals reach their highest potential.

Dris is coaching is very methodical. I got tools that I can use to empower myself and drive my life and business to the next level.

Heigo | Estonia, Film Producer

Dris helped me to gain back my confidence, giving me all the necessary tools to put myself back on the right track with energy and motivation.

Gio | Italy, Designer

I had the wonderful opportunity to work with Dris. I found him to be exceptional. His methodology is clear and effective.

Lisa | New Zealand, CEO/Founder at Fresh Produce Marketing

WHAT’S INCLUDED

AS SOON AS YOU SIGN UP, YOU WILL GET A NEW COMPLETE LEARNING KIT WITH RESOURCES AND GUIDELINES TO HELP YOU TURN STRATEGIES INTO ACTION. YOU WILL BE PART OF AN ONLINE COMMUNITY TO ENGAGE IN INSIGHTFUL DISCUSSIONS AND GET THE SUPPORT YOU NEED TO SUCCEED WITH YOUR OBJECTIVES.

ONLINE e-COACHING SESSIONS

Each week receive your online video course to learn how to hack your mindset and improve your life and wellbeing.

Online Mindset Course
Summaries Course The Body and Mind Coach Summaries

EXECUTIVE SUMMARIES OF EACH COURSE

Review your course and keep a copy of your new knowledge.

PRACTICAL EXERCISES TO DO INDIVIDUALLY OR WITH YOUR CLASSMATES 

Practical Exercises The Body and Mind Coach
Courses Videos

EDUCATIONAL AND INSPIRING VIDEOS

Videos to guide you on the topics that you will learn from the module and how you can maximize your learning experience.

MEMBERSHIP TO A THRIVING FACEBOOK COMMUNITY

Facebook Group Course

BONUS MATERIAL

Course Yoga and meditation videos

BONUS #1: YOGA AND MEDITATION VIDEOS

These powerful guided meditations and yoga sequences will help you slow down, release tension, awaken your heart and tune you back into yourself.

BONUS #2: YOUR FULL PREMIUM PERSONALITY PROFILE ASSESSMENT

A free e-book of your personality profile with a roadmap to help you understand why and how to get where you want to be. Discover a detailed analysis of your profile in 140+ pages as well as tools, resources and exercises to help you overcome your biggest challenges in each major area of life.

MBTI Profiles

JOIN THE MINDSET & PERFORMANCE COURSE

ONE PAYMENT OF $99 USD

STOP STRUGGLING WITH

  • Being stuck when facing challenges

  • Being in a frequent state of analysis paralysis, where you can’t decide because you tend to overthink and doubt your self

  • Constant stress and anxiety

  • Lack of clarity and vision about your mission and purpose

  • Habitual procrastination

  • Fears that leave you feeling anxious and prevent you from breaking out of your comfort zone

  • Toxic approval-seeking behaviours

  • The guilt of not realizing your full potential

WHILE PEOPLE WITH A FIXED MINDSET OBSTRUCT THEIR OWN DEVELOPMENT, PEOPLE WITH A GROWTH MINDSET WORK ULTIMATELY TO REALIZE THEIR POTENTIAL BY CONFRONTING THEIR OWN ATTITUDES AND IDEAS.

THE SECRET OF CHANGE IS TO FOCUS ALL YOUR ENERGY NOT ON FIGHTING THE OLD, BUT ON BUILDING THE NEW.

FAQ

I’M TOO BUSY. WILL I BE ABLE TO COMPLETE THE COURSE?

The thinking that you’re too busy to complete this course or let alone learn something new is another pattern of thinking that prevents you from developing a growth mindset. You can complete the course if you decide to do things differently. All it takes is your commitment, along with time and priority management and visualization tactics that you will learn through this course. Remember, motion is not the same as action.

HOW MUCH TIME WILL I NEED TO COMPLETE THE COURSE?    

I would recommend 1 to 3 hours per week for the coursework. Keep in mind that everything you are learning can be applied to your life immediately so you will find yourself integrating these principles into your daily life rather than having to set aside separate time for them.

DO I RECEIVE PERSONAL SUPPORT THROUGH THE COURSE?    

Yes, you can send me questions by email. You have unlimited email support.

DO I GET ONGOING ACCESS TO THE RESOURCES?    

Yes, you have lifetime access to all the course materials. You will be able to download all of them from our google drive shared account folder.

DOES IT MATTER WHERE I LIVE?

This course is available to anyone around the world as all of the resources are available online for you to access and download anytime.

CAN I TAKE THIS COURSE AT MY OWN PACE?  

You are free to study the materials at your most convenient time. You have lifetime access to the course materials.

HOW IS THE COURSE CONTENT DELIVERED? 

The course is delivered to you online in the form of online recorded video coaching sessions and PDFs that you can download after each course.

WHO CAN TAKE THE COURSE? 

The course is designed to match all type of people and profiles who are willing to work on themselves and improve their mindset