Monthly Archives: February 2018

February 2018

How to Improve your Neuroplasticity

By |2018-02-22T00:00:18+00:00February 21st, 2018|Coaching, Education|

Maybe you’ve heard about neuroplasticity from science journals, health magazines, or from the news. The term may sound technical, but it actually refers to your brain’s ability to adapt to the environment. It’s a lifetime process of “reorganising itself by forming new neural connections,” according to MedicineNet.com. Why Neuroplasticity is Important When your brain [...]

5 Steps to Change Your Morning Routine to Live Your Best Life

By |2018-04-29T09:57:32+00:00February 21st, 2018|Coaching, Education|

The way you feel in the morning the moment you open your eyes dictates how your day would turn out. And if you feel the same emotions and have the same thoughts in the morning, those would pretty much paint a picture of how your life would be now and in the future. If [...]