WORKPLACE WELLBEING

PERSONAL DEVELOPMENT WORKSHOPS AND TRAINING PROGRAMS FOR A HEALTHIER WORKPLACE

WE PROMOTE WORKPLACE WELLBEING WITH 3 SIMPLE PRINCIPLES: PERSONAL & PROFESSIONAL DEVELOPMENT WORKSHOPS, YOGA & MINDFULNESS CLASSES, AND NUTRITION COURSES ALL BROUGHT TO YOUR OFFICE.

No matter how big your company, it’s important to provide a happy and healthy workplace. With over half of the world’s people in some form of employment, we see the workplace as the perfect space to implement positive changes.

Companies have been starting more and more to embrace programs that not only concentrate on job skill training, but also on the wellness of the individual. After all, happy employees result in happy workplaces and thus in satisfied customers. Furthermore, a company has better chances of success and staying competitive when its employees are happy and healthy.

WORPLACE SERVICES

MINDSET TRAINING WORKSHOPS

We deliver a range of mindset training workshop during which you will learn how to develop self-care practices in order truly live the best version of yourself inside and outside of the office.

YOGA & MINDFULNESS CLASSES

On-site Yoga and Meditation classes from our qualified instructors that can teach on-going or once-off sessions. All equipment is supplied, and classes are suitable for all levels.

NUTRITION COURSES

Our nutrition courses educate employees on how to choose the right foods to fuel their bodies and the importance of a nutritious diet for a healthy body and mind.

HEALTHY WORKPLACE BENEFITS

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LOWER TURNOVER

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MORE PRODUCTIVITY

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LESS BURNOUT

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MORE PROFITABILITY

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LESS SICK LEAVE

Mindset training workshop

ENHANCE PRODUCTIVITY

 A positive workplace greatly benefits your employees’ health. Research shows that healthy employees are almost three times more productive than unhealthy employees.

Mindset corporate training

ERASE PRESENTEEISM

Workplaces that do not take care of a positive environment weaken employee performance and are at risk of higher presenteeism levels as well as loss of income potential.

Mindset corporate training workshop

BOOST YOUR BOTTOM LINE

Companies with effective health and wellbeing programs are 80% more likely to achieve higher financial performance than competitors who don’t.

Mindset training for happier employees

CREATE A POSITIVE CULTURE

Creating a positive work environment will impact your employees’ performance and engagement as well as lead to increased job retention and satisfaction.

Workplace

BECOME AN EMPLOYER OF CHOICE

According to recent studies, 87% of potential employees regard health and wellbeing programs as an important factor in choosing their future employer.

REDUCE ABSENTEEISM

Healthy workplaces reduce absenteeism and in turn billions of dollars of sick leave costs lost yearly. Employees that have great physical and mental health are more robust and productive.

THE RIGHT TRAINING FOR THE BEST RESULTS

WE OFFER TRAINING PROGRAMS THAT ADDRESS THE NEEDS OF THE WHOLE PERSON IN AND OUTSIDE THE WORKPLACE. 

Developing a growth mindset, enhancing emotional intelligence, and learning conflict management and communication skills are crucial to building a positive workplace where employees can motivate each other, communicate openly, and work harmoniously to achieve long-term goals.

MINDSET AND PERFORMANCE TRAINING

Our signature Mindset and Performance Workshop is a personal and professional development workshop designed to help people reset and redefine their priorities, remove their limitations to expand their horizons, and kickstart a journey of health, success, and wellbeing.

Participants will be encouraged to stretch beyond their comfort zone and articulate their needs in the pursuit of a singular distilled goal. They will gain insight on what matters most to them so they can become more clear on what they want to achieve, and access the mindset and the tools that will allow them to perform better in business and in life.

WHO SHOULD JOIN OUR PROGRAMS?

Our workshops are ideal for companies, government organizations, and other groups. Our training programs are perfect for companies that wants to maximize their employees’ potential by developing a strong growth mindset and equipping them with strategies they can use to succeed in their professional and personal lives.