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The Play

The Play 2017-05-19T18:11:02+00:00

THE PLAY: 3-DAY SURF & YOGA AND LIFE COACHING PRIVATE RETREAT IN BALI

Summary

This 3-Day Surf & Yoga and Life coaching retreat in Bali is designed to help you disconnect and relax while having fun. Whether you are a new or an advanced practitioner, enjoy early morning private surf sessions, one-on-one Yoga classes, and insightful life coaching conversations.

Full description

This three-day retreat will allow you to hit pause, re-energise, and learn more about yourself while having fun. If you are a beginner, we will teach you how to surf, and if you are already know how to surf, we will gladly share our best surf spots with you. We will also reflect on what’s been happening in your life in the past 12 months and gain insights that will help us build a steady platform for the present and create a vision for the future. We will end the day with a gentle Yoga practice to calm the mind and the body.

Touchdown in Canggu, one of Bali’s most treasured areas, and an ideal area for surfing, practising yoga and starting a journey for your personal growth. The focus is on our 1:1 coaching sessions and self-reflection, but the process is flexible, with time at the beach, yoga, surfing, and exercising allowing you space to fully process the insights you encounter.

You will also have plenty of time for journaling, visioning, musing, and dreaming. The ‘Value Exercises’ offer a chance to find out more about what drives you in life.

Who is it for?

The Play is ideal for anyone who needs to relax, have fun, learn something new, and get better at Surfing and Yoga.

The Schedule

The schedule changes slightly from day to day, but each day’s agenda will be similar to the following:

  • Early morning Surf.
  • Healthy breakfast
  • Life coaching conversation begins over breakfast
  • Private Yoga class at noon
  • Afternoon at leisure

FEATURES

  • 3 hours coaching (worth of $120/session)
  • 3 Private Yoga classes
  • 3 Private Surf sessions
  • 1 Breakfast

BENEFITS

  • Calm the body and the mind with Yoga
  • Learn to Surf and discover new Surf spots
  • Gain clarity about my vision, mission, and purpose
  • Remove limitations, obstacles, and limiting beliefs
  • Learn new strategies, techniques, and tools to manage my life
  • Learn how to be more productive and more pro-active

$510USD

This retreat can be customised for your needs.

CHECK AVAILABILITY

WHAT’S INCLUDED

Coaching

During 3 hours of 1:1 coaching, we will create the space where you can explore your passion and build a strong foundation for a change. We’ll use proven exercises and techniques to reveal your values, key personality traits, and limiting beliefs. We’ll identify your deepest worries and expose the underlying fears hindering your success. By bringing these to light you’ll find a sense of purpose and a true vision, bringing new meaning to every day.

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Surfing

Surfing isn’t just a physical act, it’s an act of meditation. It’s about letting go, embracing the swell, and riding the wave. It’s a lesson that applies as much on land as it does in the ocean. It’s a life lesson in every session. Bali offers some of the world’s greatest waves, and whether you’re a seasoned pro or just getting up on the board for the first time, we’ll have a great time in the water. You’ll head out with a certified surf instructor who will teach you the basics of safety and technique on land before you catch your first wave in the warm waters of Canggu.

Yoga

The ancient art of yoga has been a part of Hindu culture for millennia, and has a special home on the world’s only Hindu island. In every practice, mind and body work together to invigorate the spirit. We’ll incorporate yin yoga sessions, a slower, powerful complement to the more chaotic ‘yang’ energy of everyday life. The practice will increase flexibility in the deepest layers of the body, quiet your mind, and reduce stress.

food

Healthy Food

Charming cafes dot the quiet streets of Canggu, offering a range of delicious foods. Enjoy healthy breakfast bowls bursting with fresh fruit, colourful salads full of local produce, a plentiful coffee culture, exotic elixirs, richly spiced meat, seafood, and veggie dishes, and everything in between. Food plays a central role in the retreat – a healthy body feeds a healthy mind. What we eat will be fresh and plentiful. Vegan and vegetarian options are easy to come by and will reinvigorate the foodie inside all of us.

ABOUT THE LOCATION

Located on Bali’s calm western coast, Canggu is a cultural hub for international travellers that come together for their shared passions: nature, surf, yoga, and delicious food. Canggu offers a serene counterpart to the more hectic and bustling parts of Bali, and you’ll feel an instant tranquility as the tropical air settles around you. The area spans three different beaches, each offering their own unique energy and equally spectacular sunsets. Aside from the perfect swell and relaxed smiles, Canggu is arguably most famous for its booming variety of local and international cuisines.