Coaching

Coaching 2017-05-19T18:11:03+00:00

WHAT’S A LIFE COACH?

A professional Life Coach is skilled to help you to make radical improvements in your life. Life coaching inspires discovery and insight and encourages bold action through acknowledgement and accountability to your personal vision and goals. Professional Life coaching will encourage you to take action and help you achieve success by serving as your accountability partner.

LIFE COACH OR THERAPIST?

Life Coaching is not therapy; it’s a service designed to help healthy, ambitious people achieve their best potential. Learn the differences between life coaching & therapy in this article.

BOOK A FREE 30-MINUTES CALL NOW

WHAT CAN A CERTIFIED LIFE COAH HELP ME WITH?

  • Gain confidence and self-awareness
  • Make radical improvements in my life
  • Remove limitations, obstacles, and limiting beliefs
  • Find my passion and my purpose
  • Achieve important goals
  • Overcome fears, phobias, and traumatic emotional events
  • Become more resourceful and able to access positive emotional states
  • Gain clarity about my vision, mission, and purpose
  • Learn new strategies, techniques, and tools to manage my life
  • Identify goals and hold myself accountable to achieve them
  • Get support through a transition or life change
  • Learn tools to deal with anxiety and stress

WHEN DO I NEED PROFESSIONAL LIFE COACHING?

Here are the best ways to know if you need a Life Coach.

  • You’re stuck
  • You need to be more decisive, take action and pro-active
  • You lack clarity and vision
  • You have a vision, but you don’t have a plan
  • You lost momentum or direction
  • You don’t know how to be efficient to get what you want
  • Your actions aren’t supportive of your ideas
  • You can’t get everything done in the time you have
  • You want to take your life to the next level
  • You are looking to give your life a new meaning and find your way through a transition
  • You want to be more organised, less stressed, and to regain control over your life
  • You are facing personal or professional challenges
  • You are looking to build confidence and achieve breakthroughs
  • You would like to step out of your comfort zone
  • You are facing challenges

HOW DOES IT WORK AND HOW LONG SHOULD I GET LIFE COACHING FOR?

Every client is unique. I would recommend at least 3 sessions of life coaching. The first part serves to gain awareness and identify the limiting beliefs. The next steps developing new patterns to overcome those limiting beliefs. After that, I will help you turn those new patterns to regular habits over a longer term commitment.

Gain Awareness

We’ll use tools to discover more about who you are, and who you want to be.

DEFINING THE CORE SUBJECT

These insights will lay the foundation for the transformation process.

Define Your Goals

We’ll define clear objectives for you and set the motivation to achieve them.

SETTING GOALS

Goals will be specific and actionable, supported by a step-by-step plan.

Transform Your Life

You’ll begin a process of radical transformation, coached every step of the way.

FOCUS & FLOW

Post-coaching follow up will keep you focused and in the flow.

HOW DOE’S DRIS’S COACHING WORK?

We will start with a free 30-minute introduction session to explain in more detail what coaching is and how it can help transform your life. We’ll discuss what particular challenges you’re facing and how we might work together to help you find balance and make a change.

After that and during regular 1:1 coaching sessions we’ll speak in person or via Skype to identify your strengths, challenges, and limiting beliefs. We’ll use proven techniques to help you make radical improvements in your life and reach your highest potential.

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“Dris is not afraid to tell it like it is and point out your flaws, but in a way that feels helpful, not demeaning.”
Christofer | Sweden, Accounting
“He created an exchange where I felt safe to be vulnerable and share some of my deepest worries, without fear of judgment.”
Hasina | UK, Fashion industry
“It was very nice to work with Dris. I could feel very relaxed as if I was talking to my best friend.”
Julia, Sweden, Photographer
Working with Dris means the perfect balance between a fun, positive and inspiring atmosphere while providing hands-on tools that really helped me to initiate sustainable change. I wholeheartedly recommend Dris.
Julia | Germany, CRM & Marketing