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Book an appointment 2017-09-17T07:05:16+00:00

Coaching is one of the most valuable tools you can have. It’s an investment in yourself, and it can produce some of the highest returns. Our Coaching plan is divided into two parts: Starter Plan, and Continuous Coaching plan. Find below the description of each one of them.

In this Starter Plan, we will work together to achieve the best results for you. How you move forward in your life will come down to you, and will come down to your actions. The support we can provide for you, based on our chemistry, will be the determining factor in a long-term commitment between us. As you know, we are not always for everybody, and everybody is not for us.

By that we mean, we only work with people who are truly committed to shifting something (or some things) that truly matter to them. So if you are someone who is committed to making changes in your life, career, circumstances or relationships, we will make a difference. This four-week program allows us both to make sure this is a great fit, so that we can make that difference in the best way possible for you.

STARTER PLAN DESCRIPTION

This very important first part will help you gain the awareness you need to deal with pressing issues and determine the best way to proceed. The sessions will examine personality profile, values, limiting beliefs and fears. You’ll learn problem-solving, step-by-step goal setting, designing strategies to reach your goals and tools to become more resourceful and more productive.

During this plan, we will design your own roadmap of the high achiever, and we will teach you the sequence and the system that will allow you to achieve anything in your life.

BENEFITS

  • Gain clarity and self-awareness
  • Remove limitations, limiting beliefs and obstacles
  • Get clear about my vision, mission, and purpose
  • Design goals and create a strategy to achieve them
  • Become more proactive
  • Become more resourceful and able to access positive emotional states

FEATURES

  • 2 sessions per week of 50-80 min
  • 8 Coaching sessions
  • 1 emergency quick call/week if needed
  • Texting questions or sharing feelings etc. as much as needed
  • Free tools and video that are relative to the weekly subjects and challenges
  • 1 free 9th follow-up session

This monthly based plan is about Coaching you to meet the goals that we set together in the Starter Phase. Our perspective, guidance and tools will drive you toward results. We can be held accountable for your success.

EACH MONTH WILL INCLUDE THE FOLLOWING:

  • 4 Coaching sessions of 60min.
  • 1 emergency quick call/week if needed.
  • Texting questions or sharing feelings etc. as much as needed.
  • Close follow-up, coaching and NLP tools.
  • Free tools and video that are relative to the weekly subjects and challenges.

EACH SESSION WILL BE STRUCTURED AS FOLLOWS:

  • 20min should be updates from previous week’s events.
  • 20min should be feedback and goals.
  • 20min should be strategy and tools.
  • Each call will be followed by some sort of home work.

What to expect from Coaching:

  • Coaching won’t be doing the work for you. You have to do the work.
  • Coaching isn’t a magic wand that is going to make your life better. There are no magic wands or unicorns.
  • Coaching isn’t about chatting about the past. We are action oriented.
  • Coaching is about making you do what you are not used to be doing. Expect some discomfort.
  • Coaching is giving you support, tools, and guidance to reach your full potential.

What we expect from you:

  • To trust the process.
  • To commit.
  • To be on time.
  • To do your homework.

Dris has a clear method and strategy. It is evident he loves what he does, he really cares about his client’s development, and he is absolutely true to his own core values. He lives and breathes them, and I found that very inspiring. It made me want to learn from him. Dris will invest in supporting you to achieve what you want to… as long as you put in the work too.

Perth Life coachLaura Sutherland | Australia, Director at 3D-Recruit

DO YOU HAVE QUESTIONS? REQUEST A CALL

(Time Zone GMT+8)

I offer an accepting and supportive Coaching environment face-to-face or remotely via Skype. Send me a message and let your journey begin.

http://www.thebodyandmindcoach.com/
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dris@thebodyandmindcoach.com

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