m.dris

About dris

Personal Development Coach, Surfer & Yogi, health conscious, Ocean and nature lover.

May 2017

Why Surfing makes you feel great

By | 2017-05-24T09:10:52+00:00 May 22nd, 2017|Education, Inspiration|

Mindset & Performance coaching | Life Coach Sydney | The Body & Mind Coach You are getting a lot more out surfing than just a rush because frolicking in the sea has been proven to possess measurable health benefits. And it certainly shows if you compare surfers to other athletes. Surfers in their prime [...]

Finding motivation after a low period

By | 2017-05-19T18:11:04+00:00 May 19th, 2017|Coaching, Education, Inspiration|

Mindset & Performance coaching | Life Coach Sydney | The Body & Mind Coach Have you ever felt down and lacking motivation? Have you been so low that you have even considered quitting everything? How did you manage to deal with that hopeless feeling? And how did you reignite your motivation and manage to put your [...]

Your beliefs are affecting your happiness

By | 2017-05-19T15:16:30+00:00 May 19th, 2017|Coaching, Education, Inspiration, Quote|

Mindset & Performance coaching | Life Coach Sydney | The Body & Mind Coach Your beliefs are responsible for your happiness: Our level of happiness relies heavily on our belief system. Thriving for happiness is innately linked to our beliefs. So what are the beliefs that are limiting your growth and affecting your own happiness? A [...]

The Growth Mindset

By | 2017-05-19T18:11:04+00:00 May 19th, 2017|Coaching, Education, Inspiration, Quote|

Mindset & Performance coaching | Life Coach Sydney | The Body & Mind Coach The Mindset and the effect it has on a happy life: When we have a static mindset, this means that our personality, our intellect and creative characters won’t ever change, and this will stunt our growth and prevent us from living a [...]

April 2017

How to find happiness through the state of flow

By | 2017-05-19T18:11:04+00:00 April 29th, 2017|Coaching, Education, Inspiration, Quote|

The Body & Mind Coach | Life Coach Sydney I have experienced the state of flow myself many times while at work, but I didn’t know what it was. At that time, I didn’t have a name for it. I didn’t know that it was a flow state; a concept highlighted in 1988 by positive [...]

5 simple steps to happiness through your values

By | 2017-05-19T18:11:04+00:00 April 12th, 2017|Coaching, Education, Inspiration, Quote|

Online Life coach | Dris Mi | The body & Mind Coach   Most of the time when we feel lost, unhappy, unbalanced or unfulfilled, it is because we feel that something is missing in our lives. More so, this is usually because our values have not been met or they are simply missing.   [...]

5 reasons why your company should use external Life Coaches

By | 2017-05-19T18:11:04+00:00 April 6th, 2017|Coaching, Education, Inspiration, Quote|

Every organisation at some point will look to hire life coaches for their employees to boost productivity, to mentor and train their teams. The question is whether to build an internal coaching infrastructure, or whether to hire an external life coach. CEO’s will need to make decisions as to whether there are minor changes in their business [...]

Success without fear – Don’t wait until you are ready

By | 2017-05-19T18:11:05+00:00 April 4th, 2017|Coaching, Education, Inspiration, Quote|

Most writers spend hours brainstorming their characters and plots. They write pages of words, even though they will never use them all. They do this because they know that ideas need time to develop. As a life coach, I always explain to my clients: it’s not about being sure you will 100% be successful when [...]

March 2017

How to stop comparing yourself to others

By | 2017-05-19T18:11:05+00:00 March 13th, 2017|Coaching, Education, Inspiration, Quote|

Dris Mhammedi | Life coach | The body & Mind CoachIt is very easy to get into a habit of wishing our life away by comparing someone else’s. We all do it. But by doing so, we deprive ourselves of our own happiness. We all have our own journeys, our own accomplishments, our own chapters [...]

6 personality traits for high achieving women

By | 2017-05-19T18:11:05+00:00 March 8th, 2017|Coaching, Education, Inspiration, Quote|

Dris Mhammedi | Life coach | The body & Mind Coach New studies have revealed that women business leaders share many of the same characteristics, including a healthy resilience to anxiety. None of us wants a leader who runs around like a headless chicken. What we'd like is a swan of a boss: serene on [...]